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Enter…and Energise

Expect a burst of good vibes as soon as you step into our uplifting abodes. Our studios aren’t just places to sweat – they’re spaces to connect. We’ve lovingly curated them so you can let go and challenge yourself, but also have a whole lot of fun along the way. We want your workout to be the highlight of your day. And we’ve got you covered with change rooms with showers, hairdryers and private lockers. Call it perks for your hard work.


Two studios in the heart of Geelong!

205 Moorabool Street

Happy hues of yellow dotted throughout match the sunny social scene waiting for you after your workout. Pools of natural light encourage you to let your own light shine in, and airy high ceilings and exposed brick exude the vibe of a cool New York loft. You’ll never want to leave, so stick around afterwards and settle into our dedicated downtime zones for a well-earned catch-up. Because it’s nice to take a few more breaths before you get busy again.

186 Moorabool Street

The newest studio to join the Upstate fam! This Boxing & Reformer studio is nothing but good vibes! Downstairs you’ll find a dark boxing studio lit up by only neon lights and beat pumping tunes, where you’ll experience a workout like no other!

Upstairs, the positive vibes continue with a stunning, naturally lit Reformer room. Once again, you’ll find exposed brick and high ceilings, giving you those New York Loft vibes!

Parking: Two-hour metered street parking outside the studio between 9am-5.30pm weekdays (free otherwise and on weekends).

GET IN TOUCH |  03 5222 1690

Book a reformer pilates, yoga or hot pilates class in our Geelong studio here

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Our Hidden Gem.

Down the coast, a dynamic wave of wellness awaits. Our vast, open space encourages you to push yourself to your limits, challenging both body and mind. High ceilings house the added power of heated panels, ready to fire up your metabolism while you work. When it’s time to flow, timber flooring grounds you down into the earth and natural light delivers a euphoric balance. And once the workout’s over? The ocean is only a short drive away if you fancy a post-sweat splash.

Parking: We’re tucked away in the industrial area, just off the Surf Coast Highway. Turn down Beach Road and keep an eye out for our yellow sign. You’ll find us at the end of Perkins Place, with a free parking area to the left.


2a Perkins Place |  03 5222 1690

Book a hot pilates or  class in our Torquay studio

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Our Urban Oasis.

Our Melbourne studio has a beautiful old soul. And it’s quite the charmer. You’ll be swooning while working up a sweat, surrounded by the captivating exposed brick and timber floors. Original period windows set the sunny scene, with natural light streaming right onto your mat. And we’ve added a touch of contemporary cool. Our luxe lounge area is the perfect spot to savour the serenity a little longer. Tucked away on the top floor, you’ll quickly be transported away from the hustle and bustle below.

Parking: Find us in the heart of Balaclava, on the corner of Carlisle and William Streets above Grill’d (enter on the William Street side). We’re a two-minute walk from the train station and there’s a tram stop right out front.


2 William St | 03 5222 1690

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Our dedicated Reformer Pilates studio is guaranteed to brighten your day the moment you walk through that yellow door. You’ll be greeted with smiles & good vibes as you make you way through this contemporary creative space where the fun continues once your workout begins. There’s changing facilities & a space to hang out waiting for you after class! A happy haven you won’t want to leave!

Parking : We have a private car park on site and free street. Parking on Lambert Ave and Gregory Ave.

Newtown 2/14 Lambert Ave

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