Ocean Grove

30 Days Unlimited Classes for $59

Ocean Grove Pilates, Boxing + Yoga Studios

Upstate Ocean Grove is our two-studio hub on the Bellarine Peninsula. Reformer Pilates on The Terrace, and Boxing, infrared Hot Pilates and Yoga inside Ocean Plaza, just across the car park. Over 120 classes a week between them.

Step into the yellow and immediately feel your mood boost with yellow neon, high energy and a welcoming team.

Class, then a coffee in town or an ocean dip.

Get started with 30 days of unlimited classes for $59.

Reformer, Hot Pilates, Yoga & Boxing

Class Styles

Whether you want to build serious strength in a Reformer, level up your fitness in Boxing, work hard under infrared heat in Hot Pilates, find your flow in Hot Power Flow, or fully unwind in Yin + Soundbath, there’s a class for exactly that mood, every single day.

Timetable

Choose from over 120 classes a week across our two studios: Reformer Pilates on The Terrace, and Boxing, infrared Hot Pilates and Yoga at Ocean Plaza. Power up or wind down. Every 45 minutes makes your body strong and your mind happy.

Class bookings open 14 days in advance, with members receiving priority access (16 days).

All classes are subject to our 9 hour Late Cancellation and No Show Policy.

Coming to Class

· Book via the Upstate app and arrive 10 minutes early, doors close at start time and late entry isn’t possible
· Wear something you can move and sweat in, grip socks recommended for Reformer, sneakers for Boxing, light layers for hot classes
· Boxing gloves (hire available in studio) and wraps for Boxing classes
· Bring a water bottle, a towel and a mat for mat classes.
· After class, freshen up in our showers and change rooms, stocked with hair dryers and styling tools, lockers available during class

Getting There

FIND US: Reformer studio at 13/73 The Terrace, level 1 — you can’t miss the yellow signs from the Coles carpark, enter via the car park and head up the stairs. Hot Mat + Boxing studio at Shop 17–22, 91 Presidents Avenue, inside Ocean Plaza Shopping Centre.

TRANSPORT: Bus route 55 stops at Ocean Grove Shops & The Terrace, a 2-minute walk from both.

PARKING: Free 2-hour parking in the Coles car park (Reformer). Free 2-hour underground parking in Ocean Plaza, 7am–5.30pm (Hot Mat + Boxing).

Upstate Ocean Grove Hot Mat + Boxing

Address

Ocean Plaza Shopping Centre, Shop 17-22 91 Presidents Ave, Ocean Grove VIC 3226

Hours

Monday

5:45 am – 8:00 pm

Tuesday

5:45 am – 8:00 pm

Wednesday

5:45 am – 8:00 pm

Thursday

5:45 am – 8:00 pm

Friday

5:45 am – 7:00 pm

Saturday

6:45 am – 11:00 am

Sunday

7:45 am – 7:00 pm

Upstate Ocean Grove Hot Mat + Boxing
  • Ocean Plaza Shopping Centre, Shop 17-22 91 Presidents Ave, Ocean Grove VIC 3226

  • Phone: (03) 5222 1690

Upstate Ocean Grove Reformer

Address

13/73 The Terrace, Ocean Grove VIC, Australia

Hours

Monday

6:00 am – 7:45 pm

Tuesday

6:00 am – 7:45 pm

Wednesday

6:00 am – 6:45 pm

Thursday

6:00 am – 7:45 pm

Friday

6:00 am – 5:45 pm

Saturday

7:00 am – 11:45 am

Sunday

8:00 am – 11:45 am

Upstate Ocean Grove Reformer
Pricing

get 30 days unlimited for $59

First timer? Get started with our 30 Day Unlimited Intro Offer for $59.

Ready to commit? Get Unlimited classes at a great weekly rate, or keep it lighter with our weekly limited membership at 2 classes a week. Either way, you’ll get member perks you’ll love, including bring a friend for FREE every 30 days and priority booking access.

Keep it casual? Easy, grab a 10 class pack or a single drop-in pass.

Georgia
I recently made the move to Upstate OG and I am loving it! The vibe is amazing and all of the instructors are super friendly and helpful. The classes have been challenging but with modifications and I love going. Highly recommend!
Georgia
Meg
Upstate OG is such a great space. It’s spacious without feeling huge, the equipment is always clean and in good working order, and the instructors are all fantastic! The classes are challenging in all the right ways and I always leave feeling like I’ve had a great workout!
Meg
Aimee
Upstate ocean grove is a fun, motivating and rewarding place to workout. I’ve developed lots of strength post injury and gained so much confidence in these classes. Instructors are friendly and allow for modifications and challenges! Highly recommend Upstate!
Aimee
Jemma
I’m new to upstate and am loving it! It’s so good to have a studio in ocean grove.
The instructors are so welcoming and bring such a great energy to each class to help you challenge yourself in each session.
Jemma
A smiling cartoon sun with boxing gloves touching one another, together illustrating a lighthearted and cheerful vibe
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