Welcome
to Upstate
Our studios are bursting with good vibes to make your body strong and your mind happy. Power up or wind down with Boxing, Hot Pilates, Yoga and Reformer Pilates. Find your positive state of mind, one sweaty workout at a time.
STUDIOS
Wanna sweat with us? We can’t wait to meet you! Our studios are bursting with good vibes, you’ll be welcomed with open arms and find all the amenities you need to power up. Find your nearest studio!
UPSTATE LIVE
Workout LIVE with our epic community!
Over 50 real time live workouts a week + over 100 on demand workouts. Yoga, Pilates & Boxing.
Let’s do this!
“Demi Duncan and Georgia Minear have credited pilates for helping them through the hub this year”
“Upstate studios Pilates classes ranking as the most popular ClassPass livestream in the country”
"Upstate Balaclava provides unique experiences by delivering practices and styles that suit the differing needs and demands of the everyday"
“The co-founders behind Upstate Studios share details of their innovative new fitness concept and how they found an even greater sense of purpose during the pandemic”
“The team at Upstate Studios is celebrating being crowned the number one destination for online yoga classes in Australia!” – Kylie Oliver
“It has been a lifesaver!” “Now that we are back in Geelong, it’s exciting to get back into the studio” – Demi Duncan
"Sisters Gail Asbell and Charelle Cuolahan know how to channel the challenges of life into productive actions that have rewarding results for not only themselves, but others.” – Jemma Ryan
"Whether you are a morning person or a night owl there are class times to work in with all schedules and with studios in Geelong, Torquay and Melbourne there is sure to be an Upstate close to you.” – Jemma Ryan
"Keeping our minds and bodies in a healthy condition is so important right now, and the legends at Upstate Studios are here to help you unwind and stay active at the same time"
SHOP
Get the gear you need to move and sweat! Upstate Sport is designed to withstand the sweatiest of workouts, with next-level comfort and street style vibes.
