New to Upstate? Enjoy a 7 Day Free Trial Live + On Demand
Reformer classes are back on the schedule at Geelong & Torquay studios.
Get your fix of mat classes via Live Streaming with 70 classes a week or practice anywhere, anytime with our on demand workouts.
Whether you want to power up or wind down our classes will strengthen your body and balance your mind.
Check out our range of classes Pilates, Box HIIT, Power Flow, Yin, HIIT 30 and Meditation.
So, are you ready to create your positive state of mind?