Welcome
to Upstate
Our studios are bursting with good vibes to make your body strong and your mind happy. Power up or wind down with Boxing, Hot Pilates, Yoga and Reformer Pilates. Find your positive state of mind, one sweaty workout at a time.
STUDIOS
Wanna sweat with us? We can’t wait to meet you! Our studios are bursting with good vibes, you’ll be welcomed with open arms and find all the amenities you need to power up. Find your nearest studio!
UPSTATE LIVE
Workout LIVE with our epic community!
Over 50 real time live workouts a week + over 100 on demand workouts. Yoga, Pilates & Boxing.
Let’s do this!
SHOP
Get the gear you need to move and sweat! Upstate Sport is designed to withstand the sweatiest of workouts, with next-level comfort and street style vibes.