Three smiling upstaters on ballarat reformer beds completing high bicep curls

South Yarra

Get 30 Days Unlimited Reformer for $59

Located on Chapel Street, Upstate South Yarra is the ultimate destination for high-energy Reformer Pilates. Get 30 days of unlimited classes for only $59. Don’t miss out on this incredible intro offer.

South Yarra Reformer Studio

Reformer pilates lovers this one is for you. Upstate South Yarra is your go-to destination for high-energy Reformer Pilates classes.

Get set to sweat and smile like never before. Step into our bright and bold studio and instantly feel the positive vibes. Our signature 45-minute Reformer classes are guaranteed to make you feel the burn, delivering a full-body workout that will leave you feeling stronger mentally and physically.

a reformer jump class

Get your first week free, PLUS 50% off the next 3 weeks!

Unlimited classes + access to all studios $55 per week.

PLUS! The first 200 members will snap up an Upstate Swag Pack!

Upstate Swag Pack includes goodies from Frank Body, Upstate Sport and Mingle. Plus exclusive offers and discounts from our favourite local businesses!

LIMITED AMOUNT AVAILABLE! Are you ready to find your Upstate?

Two women relax on pilates reformer beds while laughing together. They have just finished a workout at Upstate Studio Torquay and the studio space behind them is bright yellow. The atmosphere is happy and positive.


Whether you’re looking to power up your Reformer Pilates routine or add some cardio to your fitness regimen, we’ve got you covered. With over 50 classes a week you’re guaranteed to find the class that’s right for you.

Choose from three reformer class styles each designed to give you a full body workout in 45 minutes.

Class Bookings open 14 days in advance.

All classes are subject to our 9 hour Late Cancellation and No Show Policy.

Staff at Upstate Ballarat reception

Coming to class

Best way to book a class is via our app!

See class descriptions + what you need to bring to class.

Arrive 10 minutes early to get set up in the space.

*All classes are subject to a 9 hour class Late Cancellation and No Show Policy.

30 days unlimited classes for $59

Power up your workout routine with the South Yarra 30 Day Intro Offer! Unlimited Reformer classes at our new South Yarra location for just $59. Sign up today.

Woman smiles brightly as she works out on a reformer pilates bed in an Upstate Ocean Grove fitness class. The studio space is warm positive yellow and the atmosphere is motivating.

South Yarra


447 Chapel Street, South Yarra VIC, Australia



6:00 am – 7:45 pm


6:00 am – 7:45 pm


6:00 am – 7:45 pm


6:00 am – 7:45 pm


6:00 am – 6:45 pm


7:00 am – 12:00 pm


8:00 am – 12:00 pm

South Yarra
Great studio with a wide range of classes. Love that every time I go the sequences are different and I always feel challenged & sweaty! Always progressions and regressions which is good to cater for newbies & advanced, as well as energy levels. Recommend!!!
✨AMAZING!✨ Each instructor at Upstate brings their own vibrancy and passion to the classes, and it’s been a joy learning from them. I highly recommend you check out Upstate - beautiful space, positive and respectful class attendees, and pilates sessions that will leave you feeling vitalised and keen to climb those bright yellow stairs time and time again ✨
LOVED my first month at Upstate! There are excellent instructors, great community vibe in the studio, and lots of opportunities in the timetable to mix up my workouts every week. I am so thankful that I got stuck into the intro offer, and look forward to many more sweat sessions at Upstate!
Upstate is such a fab studio! Absolutely love the quality of boxing and hot pilates classes, each instructor brings something different whilst maintaining standards. Fully equipped change rooms and showers are a big bonus!
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