Young woman and man smile joyfully as they lift weights at a workout at Upstate Fitzroy in the iconic dark boxing room.



Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Hot Pilates, Boxing and Yoga classes.
Step off the street and straight into our inner city powerhouse where good vibes and happy hues will be ready to greet you. It’s a fitness experience like no other.

Group of friends at Upstate Fitzroy hang out together in communal space. Sitting on chic wooden benches with energising neon signage behind them, which reads
Woman wears boxing gloves as she punches boxing bag in Upstate Studio's unique boxing room. Background is a motivating graphic wall with positive images.
Two women exercise powerfully on Reformer beds at Upstate Studios Fitzroy. The studio space is cool and fresh with yellow steel and white neon.
Vibrant and clean change rooms at Upstate Fitzroy create an uplifting post workout experience.
Woman in heated yoga class at Upstate Studios holds strong yoga pose. Behind her is a chic brick facade.
Fitzroy Pilates Studio & Boxing Classes

Located in the heart of Fitzroy, on Johnston Street, experience a fitness studio like no other, with three concepts under one roof.

Move strong and sweat in the Mat room.

Go big and let loose with our Boxing classes.

Rev it up and give it your all in the Reformer pilates studio.

Two women box playfully wearing gloves in the dark boxing room at Upstate Fitzroy. Vibrant coloured LEDs light up the gritty chic space.

Choose from over 150 classes a week.  Our signature 45-minute classes are guaranteed to deliver a full-body workout that will leave you feeling stronger mentally and physically.

Whatever you’re in the mood for, we’ve got you covered – Reformer Pilates, Hot Pilates, Boxing and Yoga – each as fun and energetic as the other.

Woman presses up weights while smiling in hot room at Upstate Studios. Behind her is a stylish brick wall interior.
Coming to Class

Best way to book a class is via our app!

See class descriptions + what you need to bring to class.

Arrive 10 minutes early to get set up in the space.

Get ready to find your Upstate of mind.

*All classes are subject to a 9 hour class Late Cancellation and No Show Policy.

Three friends at Upstate Studios Ballarat hangout in the heated mat room. Cool industrial vibes surround and natural light shines down on the group.
Post Sweat Sesh

Refresh after sweating it out with awesome amenities. We keep the vibes high in our stunning bathrooms and showers, fitted with high-end hair hairdryers and styling tools.

Head straight out of the studio to your brunch or work meeting feeling energised and positive post-class!

Chic, fresh changerooms at Upstate Studios fitness studios. Bright interior with pops of yellow colour create an uplifting atmosphere after working out.

Upstate Fitzroy


62-70 Johnston St, Fitzroy VIC 3065, Australia



6:00 am – 8:50 pm


6:00 am – 8:50 pm


6:00 am – 8:50 pm


6:00 am – 8:50 pm


6:00 am – 6:45 pm


7:00 am – 12:45 pm


8:00 am – 7:20 pm

Upstate Fitzroy
  • 62-70 Johnston St, Fitzroy VIC 3065, Australia

  • Phone: (03) 5222 1690


get 30 days for $59

First timer? Get started with our 30 Day Unlimited Intro Offer for $59.   

Ready to commit? Get unlimited classes at an incredible weekly rate or 12 month membership. Plus member perks you will love, including bring a friend for FREE every 30 days and two late cancel waivers every 30 days.

Prefer to keep it casual? Easy, grab a 10 class packs or a single drop-in pass.

Madi Browne works out on reformer bed at Upstate Studios in chic industrial space in Fitzroy.
Great studio with a wide range of classes. Love that every time I go the sequences are different and I always feel challenged & sweaty! Always progressions and regressions which is good to cater for newbies & advanced, as well as energy levels. Recommend
I really love coming to Upstate for hot yoga classes, the instructors are really knowledgable and provide a great practise, definitely up there with one of my favourite studios!
Best workout in Melbourne! Staff are lovely, and the hot pilates is good for people at any stage of their workout journey.
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