Upstate Ocean Grove

Ocean Grove

30 Days Unlimited Classes for $59

TWO STUDIOS, ONE HAPPY HAVEN.

Surf meets sweat at Upstate Ocean Grove! Power through strong Reformer classes in our light and vibrant studio, or head across the car park to turn UP the heat in Hot Mat and Boxing workouts. Located in the town centre of this Surf Coast hot- spot, it’s perfect for post-class coffee or the short downhill drive for an ocean dip.

Reformer Studio Open Now…NEW Hot Mat + Boxing Studio coming December 2025!

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13/73 The Terrace Ocean Grove

Ocean Grove Reformer Pilates Studio

Feel the energy radiating from every corner of our Ocean Grove reformer pilates studio. Our upbeat and feel good space is designed to inspire and motivate you from the moment you arrive. And the good vibes don’t stop there – they continue throughout your entire workout!

Centrally located at 13/73 The Terrace Ocean Grove, you find us on level one. The studio offers changing facilities, limited showers and convenient car parking.

Ocean Plaza Shopping Centre, Shop 17-22 91 Presidents Ave, Ocean Grove VIC 3226

NEW Hot Mat + Boxing Studio

Get set to sweat and smile like never before. Step into our bright and bold studios and instantly feel the positive vibes. Choose to power UP in hot mat Pilates, hot power yoga or Boxing. Then wind down in Yin + Sound Bath. Every 45-minute class is designed to leave you feeling mentally and physically strong.

Coming December 2025!

Timetable

Whether you’re looking to power up your Reformer Pilates routine or add some cardio to your fitness regimen, we’ve got you covered. With over 40 classes a week you’re guaranteed to find the class that’s right for you.

Choose from three reformer class styles each designed to give you a full body workout in 45 minutes that will make you feel strong, challenged and motivated.

Coming to Class

Best way to book a class is via our app!

See class descriptions + what you need to bring to class.

Arrive 10 minutes early to get set up in the space.

Get ready to find your Upstate of mind.

*All classes are subject to a 9 hour class Late Cancellation and No Show Policy.

Upstate Ocean Grove

Address

13/73 The Terrace, Ocean Grove VIC, Australia

Hours

Monday

6:00 am – 7:45 pm

Tuesday

6:00 am – 7:45 pm

Wednesday

6:00 am – 6:45 pm

Thursday

6:00 am – 7:45 pm

Friday

6:00 am – 5:45 pm

Saturday

7:00 am – 11:45 am

Sunday

8:00 am – 11:45 am

Upstate Ocean Grove
Pricing

get 30 days unlimited for $59

Play it your way!

First timer? Get started with our 30 Day Unlimited Intro Offer for $59.

Ready to commit? Get unlimited classes at an incredible weekly rate or 12 month membership. Plus member perks you will love, including bring a friend for FREE every 30 days and two late cancel waivers every 30 days.

Prefer to keep it casual? Grab one of our 10 class packs or a single drop-in pass.

I recently made the move to Upstate OG and I am loving it! The vibe is amazing and all of the instructors are super friendly and helpful. The classes have been challenging but with modifications and I love going. Highly recommend!
Georgia
Upstate’s new studio in Ocean Grove is amazing! The space is so light and beautiful and the classes are such a great challenge.
Dee Dee
The best that has ever opened lately in Ocean Grove. Fantastic location and awesome instructors! Love getting up in the morning to join a reform Pilates class and work on a new part of my body. Thank you Upstate
Ylva
Love the new studio, all the instructors have so much fun energy and no one class has been the same yet!
Fiona
I’m new to upstate and am loving it! It’s so good to have a studio in ocean grove.
The instructors are so welcoming and bring such a great energy to each class to help you challenge yourself in each session.
Jemma
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