Get started with 30 days of unlimited classes for $59

My account

Ascot Vale
Geelong/Torquay
Balaclava
Ballarat
Elsternwick
Fitzroy
Ocean Grove
Richmond
South Yarra
South Melbourne

Studios
- Locations
- Pricing
- Timetables
- Membership Perks
- FAQ
- Work with us
- Blog
Class Styles
New to Upstate
Retreats
Instructor Training
Contact Us

Buy Now

Choose a location

Ascot Vale
Balaclava
Ballarat
Elsternwick
Fitzroy
Geelong
Newtown
Ocean Grove
Richmond
South Yarra
South Melbourne
Torquay

Book Now

Choose a location

Ascot Vale
Balaclava
Ballarat
Elsternwick
Fitzroy
Geelong
Geelong Reformer + Boxing
Newtown
Ocean Grove
Richmond
South Melbourne
South Yarra
Torquay
Membership Perks

Upstaters relaxing and chatting in the Elsternwick studio lobby

Upstate Hub

09.07.2025

How to Become a Pilates Teacher
09.07.2025

Pilates vs. Weight Lifting
09.07.2025

What kind of workout is Pilates?
09.07.2025

Pathways From Pilates Instructor Training
08.07.2025

How many times a week should you do Pilates?
30.06.2025

Discover Greece 😍
12.06.2025

It’s getting chilly, but we’re keeping the heat ON!
09.06.2025

Happy International Yoga Day🧘‍♀️

Posts pagination

1 2 … 8

Find Your
Upstate

Follow @upstatestudios
Get on the Upstate App

Upstate Studios 2025

My Account
Our Story
Media
Contact Us
FAQ
Support
T&Cs
Privacy

Subscribe for the latest

Subscribe Form

First Name *

Last Name *

Your Email *

Captcha

If you are human, leave this field blank.