Ballarat Pilates + Yoga Studio
Upstate Ballarat is on Lydiard Street North. Two studio rooms, 80 classes a week across Reformer Pilates, infrared Hot Pilates and Yoga.
Walk through the bright yellow door and immediately feel your mood boost with yellow neon, high energy and a welcoming team.
This heritage building is something special. So are the classes.
Class Styles
Whether you want to build strength in a Reformer or infrared Hot Pilates, find your flow in Hot Power Flow, or fully unwind in Yin + Soundbath, there’s a class for exactly that mood, every single day.
Timetable
Choose from 80 classes a week across Reformer Pilates, infrared Hot Pilates and Yoga. Power up or wind down. Every 45 minutes makes your body strong and your mind happy.
Class bookings open 14 days in advance, with members receiving priority access (16 days).
All classes are subject to our 9 hour Late Cancellation and No Show Policy.
Coming to Class
· Book via the Upstate app and arrive 10 minutes early, doors close at start time and late entry isn’t possible
· Wear something you can move and sweat in, grip socks recommended for Reformer, light layers for hot classes
· Bring a water bottle, a towel and a mat for mat classes, Reformer equipment is all provided
· After class, freshen up in our showers and change rooms, stocked with hair dryers and styling tools, lockers available during class
Getting There
FIND US: You’ll find us at 102 Lydiard Street North, Ballarat. Entrance is on the corner of Lydiard and Mair Streets. Look for the yellow Upstate door.
PARKING: Free 2-hour parking on Mair Street, free 1-hour on Lydiard Street, ticketed parking via the CellOPark app.
Upstate Ballarat
Address
102 Lydiard St N, Ballarat Central VIC 3350, Australia
Phone
Hours
Monday
6:00 am – 8:50 pm
Tuesday
6:00 am – 7:45 pm
Wednesday
6:00 am – 8:50 pm
Thursday
6:00 am – 8:50 pm
Friday
6:00 am – 6:45 pm
Saturday
7:00 am – 11:45 am
Sunday
8:00 am – 6:50 pm
Upstate Ballarat
102 Lydiard St N, Ballarat Central VIC 3350, Australia
Phone: (03) 5222 1690
30 days unlimited for $29
First timer? Get started with our 30 Day Unlimited Intro Offer for $29.
Ready to commit? Get Unlimited classes at a great weekly rate, or keep it lighter with our weekly limited membership at 2 classes a week. Either way, you’ll get member perks you’ll love, including bring a friend for FREE every 30 days and priority booking access.
Keep it casual? Easy, grab a 10 class pack or a single drop-in pass.
So far I’m absolutely loving Upstate! The classes I’ve done have been challenging but enjoyable and I’m already noticing positive changes within myself. The instructors are professional and pleasant also. Very happy!!Bridget
I have recently started attending Upstate, and can not speak any more highly of each instructor! The classes are amazing, and they are making me feel very comfortable.Chelsea
The amount of confidence I have gained the past week is all thanks to the Upstate Team!
Such a beautiful studio (and change rooms with hair straighteners/dryers), with so many different class choices and times Highly recommend!!Jazmin
Firstly, I hate exercise! But I absolutely LOVE upstate. Fantastic workouts for levels of fitness, fun and non judgemental vibes! And amazing, motivating and friendly instructors.Kaitlyn
