RISE UP. FEEL GOOD CHALLENGE
20 July – 30 August 2026. Six weeks. 26 classes or 36 classes
Six weeks to feel good
This is your six weeks. 26 or 36 classes, a mood boosting activity every week, and a whole lot of feeling good. You in?
Each week, pick something good for your mood too. Get Outside, IRL, Rest, Good Food, Something Creative or Pure Fun. The kind of things that change how you feel.
Your mood boost starts 20 July
Register, pick up your challenge card and start ticking from 20 July. Choose your goal: 26 or 36 classes.
Feel Good & Win
Complete 26 classes during the challenge period and you’re in the running to win…
Major Prize: One winner will win a 5-night Bali escape for the whole family, thanks to Luxury Escapes.
Studio Prizes: At each participating Upstate Studios location, one participant will win an Upstate Sport outfit and one participant will win a one-month Unlimited Membership.
Register for the Challenge
Ascot Vale (sold out)
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Balaclava (sold out)
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Elsternwick (sold out)
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Fitzroy (sold out)
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Five Dock (sold out)
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Geelong (sold out)
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Ocean Grove (sold out)
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Palm Beach (sold out)
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Richmond (sold out)
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South Melbourne (sold out)
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South Yarra (sold out)
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