Come for the Pilates. Stay for the friendships. This Saturday!
Looking to meet new people in your area without the awkwardness?
This International Friendship Day, we’re teaming up with Upstate Sport and Butter to create an afternoon that’s all about movement, meaningful conversations and making new connections.
Whether you’ve recently moved, want to expand your circle, or simply love meeting like-minded people, this event is designed to make connecting feel easy. No pressure, no forced networking—just a fun afternoon with great people.
📍 Upstate Five Dock
📅 Saturday 25 July
🕐 1:00pm – 3:30pm
At Upstate, we’re about so much more than fitness. Our studios have always been places where people come to move, feel good and find their community. International Friendship Day is the perfect excuse to celebrate those connections—and maybe even help create a few new ones. Spots are limited, so if you’ve been looking for a sign to put yourself out there, this is it.
What to Expect
We’ll kick things off with a feel-good Reformer Pilates class to get everyone moving and break the ice naturally. From there, Butter will guide a series of relaxed friendship activities and conversation prompts, making it easy to chat and connect with others in the room.
You’ll also enjoy:
- ✨ A feel-good Reformer Pilates class
- 💬 Guided friendship matchmaking and conversation prompts
- 🥪 Delicious food from Dino’s Focacceria
- 🥤 Refreshing drinks from Remedy Drinks
- 🎁 An exclusive goodie bag to take home
- 🤫 A secret giveaway you won’t want to miss
Whether you come solo or bring a friend, you’ll leave with new connections, great memories and plenty of good vibes.
