Get started with 30 days of unlimited classes for $59

My account

Ascot Vale
Geelong/Torquay
Balaclava
Ballarat
Elsternwick
Fitzroy
Five Dock
Ocean Grove
Palm Beach
Richmond
South Yarra
South Melbourne

Studios
Class Styles
Retreats
New to Upstate
Instructor Training
Contact Us

Buy Now

Choose a location

Ascot Vale
Balaclava
Ballarat
Elsternwick
Fitzroy
Five Dock
Geelong
Newtown
Ocean Grove
Palm Beach
Richmond
South Yarra
South Melbourne
Torquay

Book Now

Choose a location

Ascot Vale
Balaclava
Ballarat
Elsternwick
Fitzroy
Five Dock
Geelong
Geelong Reformer + Boxing
Newtown
Ocean Grove
Palm Beach
Richmond
South Melbourne
South Yarra
Torquay

1DX22430 scaled

Upstate Hub

Pilates, Boxing + Yoga

28.05.2025
Your Sign to Try Reformer (Even If You’ve Never Done Pilates Before)
28.05.2025
Breathwork Techniques That Improve Stress Levels
20.05.2025
New Spring Pilates Instructor Training dates ADDED!
13.05.2025
Hello Palm Beach!
13.05.2025
Why Morning Movement Hits Different (Especially With Coffee)
06.06.2024
REFORMER PILATES. IS IT FOR EVERYONE?
26.07.2023
We love you Ballarat!
15.06.2023
Late Cancel Waiver Update!

Posts pagination

1 2 3 4 … 7

Find Your
Upstate

Follow @upstatestudios
Get on the Upstate App

Upstate Studios 2025

My Account
Our Story
Media
Contact Us
FAQ
Support
T&Cs
Privacy

Subscribe for the latest

Subscribe Form

First Name *

Last Name *

Your Email *

Captcha

If you are human, leave this field blank.