New Spring Pilates Instructor Training dates ADDED!

READY FOR A SPRING CHANGE?

There’s no time like Spring to make that change you’ve dreamed of!

Whether it’s a side hustle or your next big move, Upstate Pilates Instructor Training gives you the tools, confidence, + real support to lead strong, feel-good classes anywhere!

Check out our JUST DROPPED spring dates, and let’s make it official.

TELL ME MORE

UPSTATE RICHMOND NEW DATES

Mat Pilates Course (Weekday)
📅 Sept 8–12 | 10am–4pm

Reformer Pilates Course (Weekday)
📅 Sept 15–19 | 9am–4pm

Mat Pilates Course (Weekend)
📅 Oct 3–5 & 11–12

Reformer Pilates Course (Weekend)
📅 Oct 17–19 & 25–26

UPSTATE GEELONG NEW DATES

Mat Pilates Course (Weekday)
📅 Nov 10–14

YES PLEASE

INFO NIGHT (COME HANG IRL!)

Join us for our FREE info night, and experience an express Reformer Pilates class alongside your future coursemates.

Plus, a Q&A with our Head Educator, Sienna.

Only 24 spots are available, so snap yours up now!

📍 Upstate Richmond
📅 Tuesday, June 3
🕡 6:15–7:30pm

SIGN ME UP!

Posted 20.05.25

Hello Palm Beach!

We love you already. High vibes and bold energy are coming soon to Palm Beach as Upstate Studios opens its new Reformer studio space. This vibrant, feel-good studio is designed for movement, connection, and creative flow. Upstate is coming, Palm Beach — the sun’s about to shine even brighter! The Space Upstate Palm Beach is … Continue reading “Hello Palm Beach!”
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Open House Weekend 2025!

Our biggest weekend of the year! Clear your calendar and get your activewear ready—because Upstate Studios’ Open House Weekend is BACK! On Saturday, March 22nd, and Sunday, March 23rd, we’re throwing open our doors and inviting YOU to experience the Upstate magic—completely FREE. That’s right- no strings, just sweats. Whether you’re a seasoned Upstater or … Continue reading “Open House Weekend 2025!”