Thailand 2026
Discover Thailand
June 8-14th + June 15-21st 2026
Swap winter for a week in paradise! Enjoy 7 days, 6 nights of sun-soaked serenity in breathtaking Koh Samui, Thailand. This is your ultimate wellness escape, balancing rejuvenation, movement and adventure. Inclusive of daily nourishing meals, 2 to 3 Upstate Reformer and Mat classes each day, and unforgettable island experiences like speedboat snorkelling, a scenic waterfall hike and dreamy beachside celebration dinner under the stars.
VIBE
This retreat isn’t just about relaxation, it’s your launchpad for adventure, connection, and movement!
Get ready for an unforgettable snorkel day trip to Mu Ko Ang Thong National Marine Park. We’ll cruise across crystal-clear waters by speedboat to a tropical island paradise dotted with limestone cliffs, secret lagoons, and powdery white beaches. Hike to a jaw-dropping viewpoint, kayak through magical sea caves, and soak it all in on a stunning beach surrounded by jungle and sea.
Back on land, embrace the lush beauty of Thailand with a refreshing waterfall hike and daily classes designed to energise and inspire. Sweat it out, make new like-minded friends and take time to rest and reset poolside at the Absolute Sanctuary resort.
Practise all your favourite class styles including Reformer Pilates, Mat Pilates, Power Flow and Yin Yoga, all led by our experienced Upstate instructors. Every class is optional, so you can fully tailor your retreat to what your body and mind need most. Feel empowered, connect with good vibes, and uncover your inner calm. This is your time to move, explore, recharge and make it unforgettable!
Resort
Welcome to your home for the week – Absolute Sanctuary, a vibrant wellness resort tucked into the lush hillside of Koh Samui’s serene northeast, also known as Thailand’s “island of healing.”
This retreat space is purpose-built for transformation and tranquillity. With a fully equipped Reformer Pilates studio and two stunning mat spaces (including an open-air ocean view garden shala!), you’ll move mindfully surrounded by nature far from life’s usual distractions. Treat yourself with an array of on-site spa therapies – think soothing massages and revitalising facials. There’s also a cosy gym space, salt room and calming nooks to chill out in. The resort is an alcohol and smoke-free space, serving up nutrient-rich, flavour-packed local cuisine that fuels you from the inside out. Craving a cheeky cocktail? Just pop across the road to explore nearby cafés and beach bars.
In between classes and rest time, hop on the complimentary shuttle to local beaches, temples and night markets, or head out to explore the island’s vibrant culture and coastal charm. Whether you’re seeking connection, adventure, or relaxation – you’ll find your perfect balance right here.
INCLUSIONS
6 Nights accommodation
Daily Classes
All Meals
Snorkelling trip
Waterfall Hike
Airport Transfers
20% off Spa treatments
Celebration Dinner
A DAY ON RETREAT
Wake up to the warm sunlight streaming through your window!
7:30am: Coffee/Tea
8:30am: Reformer Pilates
9:30am: Breakfast
12:00pm: Power Flow or Mat Pilates
1:00pm: Lunch
5:30pm: Yin
7:00pm: Dinner
Make this retreat your own – all classes are optional, so if you’re in the mood for a sleep-in or some poolside chill it’s completely up to you!
Airfares
Travel & Medical Insurance
Additional Food and Drink outside of set meals
Additional Excursions
Spa Treatments
PRICES + ROOMS
Prices + Room Details, EARLY BIRD ends: March 10th 2026
Superior Twin Share EARLY BIRD $2350, FULL PRICE $2650
Superior Single EARLY BIRD $2650, FULL PRICE $2950
Deluxe Room Share (king bed) EARLY BIRD $2450, FULL PRICE $2750
Deluxe Room Single EARLY BIRD $2750, FULL PRICE $3050
Please note pricing is per person
Book with a friend and both receive $100 off. Limited time only.
Thailand awaits!
June 8-14th + June 15-21st 2026
Complete the registration form below to dive into this exciting and rejuvenating Upstate retreat. A $700 non-refundable deposit will be required to secure your spot. We will guide you through the process, once you have registered.
