
Real Reviews. Real Good Vibes!
At Upstate, our community says it best. The moment you walk through our doors, you’ll feel it. The energy’s high, the welcome’s real, and the vibes? Immaculate. Whether you’re brand new or back for more, stepping into an Upstate studio feels like hitting refresh. We don’t take life too seriously, but our Boxing, Reformer, Pilates and Yoga classes? They’re next level. Led by epic instructors who know how to bring the fire and the fun, every class is built to push you, lift you, and leave you feeling damn good. Our studios are designed to be your feel-good space, packed with positive energy, slick amenities, and a community that’s all about good vibes only. Every time you show up, you’re not just working out, you’re leveling up. And when you walk back out that door? Expect to be walking taller, buzzing harder, and smiling wider. Here is what our members have to say:
🌟 “I love this place!”
The sense of community and effortless exercise has me hooked. I’m just finishing my unlimited month and already looking to continue. The range of classes is amazing, and every instructor is friendly and knowledgeable. I’ve gained my confidence back—thank you, Upstate!
🌟 “Fun, energetic, and just the right amount of challenge!”
Each class offers something different. I’ve really enjoyed trialling all the sessions and every instructor has been incredible.
🌟 “An amazing experience!”
After 3 months of Reformer Pilates, Hot Flow, and mat Pilates, I’m loving the variety and quality. The studio is clean, welcoming, and full of positive energy. The instructors create a supportive atmosphere that keeps me motivated.
🌟 “Perfect for beginners!”
As a newcomer, I found it super easy to get into the routine. Every class feels like mindful movement for the body. The space is bright, clean, and inviting. Deffos recommend! 💛🌟
🌟 “Never boring or repetitive!”
Classes are well-paced and inclusive. Whether you’re pushing your limits or taking it easy, there’s always an option. The instructors are warm and welcoming, creating a nonjudgmental space for all.
🌟 “Loving Reformer Pilates!”
New to the practice, but already obsessed. Workouts are fun, challenging, and leave me feeling stronger and more energised. The upbeat instructors and the muscle burn (in places I never knew existed) are a 10/10. Would plank again!