Ready to enter your Reformer era?
Thinking about trying Reformer Pilates? This is your sign to hop on the machine and give it a go — no experience (or fancy socks) needed.
Reformer is low-impact but high-reward: it works deep into your core, helps you build strength, balance, and mobility, all in one seriously fun workout.
You’ll move with control, feel your muscles wake up in the best way, and walk out standing taller (and maybe a little prouder). It’s smooth, it’s supportive, and yes — it’s absolutely for all levels.
New to Upstate?
At Upstate, we don’t take ourselves too seriously — but we’re serious about great movement. Our Reformer, Boxing, Pilates, and Yoga classes are led by next-level instructors and designed to make you feel strong, grounded, and seriously good.
New here? Perfect timing. Reformer is the ultimate mix of strength, stretch, and sweat — and your Upstate of mind is just one class away 💪
