Power Reformer
VIBES: A total-body workout designed to level UP your strength and mood. Challenge yourself in this high-energy reformer class that serves up major motivation.
MOVES: Strong movements target core, legs and arms. Spring options give you infinite opportunities to strengthen your routine.
TEMP: Room temp.
SESH TIME: 45 minutes.
GEAR: Grip socks recommended but not required.
BYO: A sweat towel + drink bottle.
Power Reformer Jump
VIBES: Up the intensity with a burn building jump board addition to increase your pace and power. Elevate your heart rate and feel the endorphins with short and sweet jump, strength and power rounds.
MOVES: Jump, sprint and pulse it out. Spring options give you infinite opportunities to level up your routine.
TEMP: Room temp.
SESH TIME: 45 minutes.
GEAR: Grip socks are recommended but not required for reformer classes.
We recommend you bring: A sweat towel + drink bottle.
Power Reformer Burn
VIBES: Strength meet stamina in this fast-paced style that maximises muscle burn. Stay super motivated as you ramp up repetition and challenge your body and mind.
MOVES: Squat, lunge and plank your way to a stronger pilates practice. Spring options give you infinite opportunities to level up.
TEMP: Room temp.
SESH TIME: 45 minutes.
GEAR: Grip socks recommended but not required.
BYO: Sweat towel + drink bottle.
Power Reformer Strength
VIBES: A focused and intentional sweat designed to unlock your inner power and leave you feeling unstoppable. This slower-paced reformer class turns up the heat with challenging springs and elevated movements. Expect controlled energy, serious strength and good vibes all around.
MOVES: Deliberate movements emphasise time under tension, with challenging spring work to build serious strength.
TEMP: Room temp.
SESH TIME: 45 minutes.
GEAR: Grip socks recommended but not required.
BYO: A sweat towel + drink bottle.