
Vietnam 2026
Unwind in Vietnam
July 20-25th 2026
Treat yourself to the ultimate peaceful getaway! Indulge in 6 days and 5 nights of spa, hot springs and nature in Vietnam. This week is your chance to press pause, slow down and recharge. Inclusive of daily nourishing meals, 2 to 3 signature Mat classes each day and special experiences such as daily onsen bathing and massages (yes daily!), ziplining and a Hue city tour.
VIBE
This retreat isn’t just about relaxation, it’s your launchpad for adventure, connection, and movement!
Step back in time and explore the cultural heart of Vietnam. Discover the ancient Imperial City, wander through ornate temples and tranquil gardens, and visit the iconic Thien Mu Pagoda along the Perfume River. Cruise gently on a traditional dragon boat and experience the poetic beauty of Hue’s royal tombs. This mindful journey offers a glimpse into Vietnam’s rich history.
Back at the resort, dip into the hot springs, embrace moments of stillness by the mineral pools, wander through nature trails and recover with your daily massage. Sweat it out, make new like-minded friends and find rest in a serene environment.
Practise all your favourite class styles including Mat Pilates, Power Flow and Yin Yoga, all led by our experienced Upstate instructors. Every class is optional, so you can fully tailor your retreat to what your body and mind need most. Feel empowered, connect with good vibes, and uncover your inner calm. This is your time to move, explore, recharge and make it unforgettable!

Resort
Welcome to your home for the week – Alba Wellness Valley, surrounded by lush forest and natural hot springs tucked away in the relaxing foothills outside of Hue.
With its blend of Vietnamese warmth, beautiful landscapes, and holistic wellness experiences, Alba is the perfect setting to ground the body, clear the mind, and take time for you. Dine on fresh farm-to-table cuisine, explore eucalyptus-lined trails, relax in the spa and hang with new friends by the pool. Enjoy a variety of wellness spaces, all thoughtfully designed and curated to give you the most rejuvenating experience possible.
In between classes and rest time, partake in the many extra activities offered by the resort including hiking, biking, zip lining and various workshops like tea ceremonies and pottery making.

INCLUSIONS
5 Nights Accommodation
Breakfast + Dinner Daily
Daily Classes
1 Reflexology treatment + Onsen Bathing per day
Daily Hot Springs
Hue City Tour

A DAY ON RETREAT
Wake up in a serene atmosphere!
7:00am: Hot Springs
8:30am: Power Flow
9:30am: Breakfast
12:00pm Mat Pilates
Free time to spa + pool
5:30pm: Yin
7:30pm: Dinner
Make this retreat your own – all classes are optional, so if you’re in the mood for a sleep-in or
some poolside chill it’s completely up to you!

Airfares
Airport Transfers
Travel & Medical Insurance
Lunch Meals
Additional Excursions/Activities
Treatments Upgrades

PRICES + ROOMS
Deluxe Share Early Bird $2190, Full Price $2390
Deluxe Single Early Bird $2390, Full Price $2590
Note: all prices are per person and are in AUD. Upgraded rooms are available upon request and subject to availability.
Book with a friend and save $100 each.

Vietnam awaits!
July 20-25th 2026
Complete the registration form below to dive into this exciting and rejuvenating Upstate retreat. A $700 non-refundable deposit will be required to secure your spot. We will guide you through the process, once you have registered.


