Hey Sydney, ready to LEVEL UP?
It’s HIGH FIVES and HIGHER VIBES at Upstate Five Dock, our FIRST studio to launch in iconic Sydney.
We’re talking a choice of sweat-dripping hot mat classes or empowering Reformer Pilates, right in the bustle of the city’s energy and top Italian-influenced hangout spots.
Be the first to know our launch date by registering your deets below. And keep an eye on your inbox, Sydney-siders- we’re not arriving without some special offers just for you.
Five Dock Pilates & Yoga Studio
Our BOLD, BRIGHT and MOOD-BOOSTING studio is unapologetically vibrant. Once the ‘stop what you’re doing’ exterior pulls you in, you’ll be welcomed by neon-lit energy for an instant Upstate of mind.
In this two-room studio, you choose between sweat-dripping hot mat classes or empowering Reformer Pilates, right in the bustle of the city’s energy and top Italian-influenced hangout spots.
FIVE DOCK
Address
156 Great N Rd, Five Dock NSW 2046, Australia
Phone
Hours
Monday
5:00 am – 7:45 pm
Tuesday
5:00 am – 7:45 pm
Wednesday
5:00 am – 7:45 pm
Thursday
5:00 am – 7:45 pm
Friday
5:00 am – 6:45 pm
Saturday
6:00 am – 5:45 pm
Sunday
6:00 am – 5:45 pm
FIVE DOCK
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156 Great N Rd, Five Dock NSW 2046, Australia
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Phone: 03 52221690
NEW TO UPSTATE?
We don’t take ourselves too seriously, but our mat pilates, yoga and reformer classes are seriously amazing. Challenging and fun classes led by expert instructors are designed to level up your strength and power up your positivity!
CLASS STYLES
Our signature 45-minute classes are guaranteed to deliver a full-body workout that will leave you feeling stronger mentally and physically. Choose from our three class styles – Reformer Pilates, Hot Pilates and Yoga – each as fun and energetic as the other, to mix up your routine and take you to the next level.
