Power Reformer
VIBES: Fire UP your stamina in this fast-paced class that gets your muscles working for a good time, and a long time. The reps are high, and so are the vibes. Get ready to feel the burn and challenge your body and mind.
MOVES: Squat, lunge and plank your way to a stronger Pilates practice. Spring options give you infinite opportunities to power UP or dial things down.
SESH TIME: 45 minutes.
GEAR: Grip socks recommended, but not required.
Power Reformer Burn
VIBES: Level UP your strength in this slower-paced class that’s heavy on the springs, and heavier on the empowerment. 2 rounds of every move mean a chance to take challenges and push your limits.
MOVES: Intentional movements that maximise the chance to progress your practice. Spring options give you the chance to power UP with every rep.
SESH TIME: 45 minutes.
GEAR: Grip socks recommended, but not required.
Power Reformer Strength
VIBES: A focused and intentional sweat designed to unlock your inner power and leave you feeling unstoppable. This slower-paced reformer class turns up the heat with challenging springs and elevated movements. Expect controlled energy, serious strength and good vibes all around.
MOVES: Deliberate movements emphasise time under tension, with challenging spring work to build serious strength.
SESH TIME: 45 minutes.
GEAR: Grip socks recommended but not required.
Power Reformer Jump
VIBES: Up the intensity with a burn building jump board addition to increase your pace and power. Elevate your heart rate and feel the endorphins with short and sweet jump, strength and power rounds.
MOVES: Jump, sprint and pulse it out. Spring options give you infinite opportunities to level up your routine.
SESH TIME: 45 minutes.
GEAR: Grip socks are recommended but not required for reformer classes.
