Currently teaching? Returning to training? Just want to feel more confident working with pregnant and postpartum clients? This is the upskilling course for you to learn, connect and grow your toolkit.

A 6-hour in-person workshop designed to give Pilates instructors the confidence and clarity to work safely with pre and postnatal clients.

 3 hrs: Pre/Postnatal Pilates

Learn how to adapt movement for each trimester and postpartum, explore common pregnancy conditions and discover safe, effective programming strategies you can use right away.

 2 hrs: Pelvic Floor Deep Dive

Led by a qualified Pelvic Floor Physiotherapist, this clinical session will give you a practical understanding of pelvic floor anatomy, dysfunction, and support strategies to use in class.

Date: Saturday 30th August
Time: 11am – 5pm
Location: Upstate Studios (Richmond)
Investment:$240

 Includes take-home workshop manual