Certified Pilates Instructor Training
Ready to turn your passion for Pilates into a career?
Pilates Instructor Courses Melbourne
Our Pilates Instructor Training is all about empowering you to teach engaging group classes from day one! With hands-on experience and practical tools, you’ll feel confident and excited to step into the studio and share your passion.
COURSE OVERVIEW
You’ll leave the course ready to teach having covered a range of topics including:
• Effective cueing: Deliver clear, inclusive instructions that empower everyone.
• Prop Power: Master the basics and learn how to use Pilates props like a pro.
• Modifications: Adapt exercises for pre/post-natal clients, injuries and all fitness levels.
• Class plans & flow: Plan engaging, seamless 45 and 60-minutes sequences and use music to enhance the vibe.
• Anatomy Apply key anatomy and physiology concepts to boost your teaching.
• Group teaching: Format and teach classes for small and large groups with ease
• Teaching confidence: Beat imposter syndrome and find your unique voice.
• Career growth: Learn how to secure work and grow in the Pilates industry.
• and MORE!
Pilates Courses Breakdown
All our trainings blend online and in-person sessions for a comprehensive learning experience. You’ll need to complete your online coursework before attending the in-person sessions, ensuring you’re fully prepared to dive in. You’ll have 6 weeks to tackle your online content via the Upstate Learning Hub and 6 months to complete your observing and practice teaching logbook.
MAT PILATES TRAINING
Cost: $2,300 Early Bird / $2,500 Standard
Melbourne course dates: Monday May 12th to Friday May 16th | 10am-4pm (Richmond Studio)
Geelong course dates: Monday June 16th to Friday June 20th | 10am-4pm (Geelong Mat Studio)
REFORMER PILATES TRAINING
Cost: $2,300 Early Bird / $2,500 Standard
Melbourne course dates: Monday May 19th to Friday May 23rd | 9am-4pm (Richmond Studio)
Geelong course dates: Monday June 23rd to Friday June 27th | 10am-4pm (Newtown Reformer Studio)
REFORMER + MAT TRAINING
Cost: $4,300 Early Bird / $4,500 Standard
Melbourne course dates:
Mat: Monday May 12th to Friday May 16th | 10am-4pm
Reformer: Monday May 19th to Friday May 23rd | 9am-4pm
Geelong course dates:
Geelong course dates: Monday June 16th to Friday June 20th | 10am-4pm (Geelong Mat Studio)
Geelong course dates: Monday June 23rd to Friday June 27th | 10an-4pm (Newtown Reformer Studio)
Start Your New Pilates Career
Our expert-led sessions and supportive environment will have you bringing your energy and skills to every class. If you’re on the hunt for the ultimate training experience that sets you apart, Upstate is your go-to choice!
SIENNA DOOLAN
“Hi, I’m Sienna! With 6 years of teaching experience under my belt, I’ve found my true passion—helping new trainers find their confidence and reach their full potential. I’m certified in pre/post-natal Pilates, advanced reformer, and anatomy (I love the science side of things!).
These days, you’ll find me leading the charge as Head of Pilates Education at Upstate Studios, where I get to mentor and guide the next wave of amazing instructors. Whether it’s nailing the perfect cue or mastering that tricky transition, I’m here to make sure you feel supported every step of the way.”
MADISON BROWNE
“Hey there, I’m Madison! I’ve spent the last 6 years blending my love for Pilates and fitness with my background in education. I used to be a competitive athlete (which means I love a challenge!), and I’ve carried that same drive into mentoring aspiring instructors.
My goal? To create learning spaces that feel engaging, supportive, and, most importantly, fun! Whether you’re stepping into your first class or refining your teaching style, I’m here to help you feel confident and empowered.”
CANDICE DRAIN
“Hi, I’m Candice! With over a decade of experience in both education and Pilates, I wear many hats— including Upstate Studios’ Roster Manager, where I oversee more than 100 instructors (yes, I know schedules inside out!).
I love mentoring new trainers and helping them find their groove, whether it’s refining their teaching skills or navigating the ins and outs of the industry. My passion? Making the learning experience as smooth and enjoyable as possible—because when you’re having fun, you learn better!”
SASHA JONES
“Hey, I’m Sasha! Pilates and movement education have been my world for the past 6 years, and I’m also deeply rooted in yoga training (so I’m all about that mind-body connection).
I’ve been lucky enough to help launch new studios and training programs, which has given me a real love for seeing instructors grow from the ground up. I’m all about empowering the next generation of Pilates pros—helping you find your unique teaching style and thrive in this amazing industry!”
Let's dive in
Get the Upstate training perks
FAQ
How long does it take to get certified?
In just a few months, you’ll be certified and ready to rock! You’ll have 6 weeks to complete your online modules (~20 hours), 6 months to complete your logbook hours of observation, practice teaching (broken down below), and then show up for your face-to-face training and boom, you’re done!
The following logbook hours will be required:
• Mat Only:
– 10 hours observing classes
– 30 hours practice teaching
– 30 hours self-practice
• Reformer Only:
– 10 hours observing classes
– 30 hours practice teaching
– 30 hours self-practice
• Mat and Reformer Combined:
– 20 hours observing classes
– 60 hours practice teaching
– 60 hours self-practice
I’m new to Pilates. Is this course for me?
Absolutely! Whether you’ve never done Pilates or already know your Teaser from your Hundreds, we’ll take you from the basics to expert in no time.
What do I need to get started?
Just your excitement for Pilates! No experience required, come ready to learn and we’ll handle the rest.
How do I earn my certification?
Easy! Complete your in-person training, log your practice hours and pass a practical assessment, we will be here supporting you the whole way through! We ensure you have the real-world experience and knowledge to confidently start teaching after graduation.
Is the course accredited?
You bet! Our course is fully accredited through AUSactive with 20 CECs, which means your certification is recognized across the fitness industry. You’ll be good to go in studios, gyms or your own private classes.
How will Upstate support me?
We’ve got your back! Our expert instructors and step-by-step curriculum make sure you feel supported every step of the way. Participants will also have access to a WhatsApp channel to ask questions and chat with classmates.
Do I need a Reformer for training?
Nope! We provide all the gear you’ll need. From Mats to Reformers and props, we’ve got you covered.
Can my current Pilates classes count toward my hours?
Absolutely! If you’re already hitting the studio 1 month before your training, we’ll count those hours toward your training. We’re all about making things easy for you.
Does the course cover anatomy and physiology?
Yes and we make it engaging! You’ll learn the basics of anatomy and physiology, focusing on how it directly applies to Pilates movements and teaching.
What certification do I get?
You’ll be certified to teach both Reformer or Mat Pilates or Both! Opening up tons of opportunities in studios, gyms or even privately.
Do I need government accreditation to teach?
Nope! Your Upstate certification has you covered, but check local rules just to be sure.
Do I need insurance to teach?
Yes, insurance is a must! We’ll point you in the right direction once you’re certified and ready to go.
Do you offer payment plans?
Split your payments into two or three easy installments. The first payment secures your spot.
Can I take individual courses?
For sure! You can go for the full combo of Reformer and Mat, or choose whichever course fits your Pilates passion!
How much time do I need to commit?
You’ll also need to complete approximately 20 hours of online learning before the face-to-face sessions.
Then the Reformer + Mat course will required 10 days of in-person training spread over four weekends, or two full weeks. Individual courses (Mat or Reformer only) take half that time.
Finally, you’ll have 6 months to complete you logbook of:
• Mat Only:
– 10 hours observing classes
– 30 hours practice teaching
– 30 hours self-practice
• Reformer Only:
– 10 hours observing classes
– 30 hours practice teaching
– 30 hours self-practice
• Mat and Reformer Combined:
– 20 hours observing classes
– 60 hours practice teaching
– 60 hours self-practice
Do you offer student discounts?
Yes! Flash your valid student ID and score a sweet 10% discount on course prices.
I have another question...
No problem! Send us an email at [email protected] and we’ll be happy to help.
