29.12.22

VIBE CHECK

YEARLY WRAPPED WITH UPSTATE

Happy New Year! Happy (same) you! How will you find your Upstate in 2023?

What were your Up vibe moments in 2022?

(BIG yes energy moments)

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What were the moments you’d like to leave behind in 2022?

(They didn’t pass the vibe check…)

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What have you learnt about yourself in 2022?

(It could be that you love Boxing, just saying…)

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What is something you once wished for that you now have?

(BIG or SMALL)

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What do you want to create room for in 2023?

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What can you do to remind yourself of things you are grateful for in 2023?

(eg. pilates)

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What are your intentions for 2023?

(These aren’t resolutions, these are small intentions to find a new… balance, new routine, new vibe, new experience, new state… YOUR Upstate)

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Are you thinking of becoming a Pilates instructor?
Start your Pilates career now! Our expert-led sessions and supportive environment will have you bringing your energy and skills to every class. If you’re on the hunt for the ultimate training experience that sets you apart, Upstate is your go-to choice!
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