30 CLASSES, 30 DAYS. STARTS APRIL 1ST.
Ready to build habits that empower your everyday? The 30 for 30 Challenge is almost here, and it’s your chance to commit to movement, explore all class styles, and feel unstoppable—one class at a time.
As summer cools off, let’s turn the heat on! Power up, wind down and find your Upstate of mind with 30 classes in 30 days of April.
IT’S ON! HERE’S THE GAME PLAN…
🔥 Take 30 classes in 30 days—explore all styles, from Mat Pilates and Reformer to Yoga and Boxing.
🔥 Can’t make a class one day? Double up another day—no stress!
🔥 Recovery counts! Yin, Sound Bath, and other recovery classes are just as important.
🔥 Join the challenge for free if you’re a member! Not a member? Grab a Challenge Pass and get involved.
With so many class styles to choose from and over stacks of classes every single week you’ll find it easier than ever to show up to sweat it out. You’ve got this.
WHAT’S IN IT FOR YOU?
✔️ Improve your overall well-being and create a positive state of mind.
✔️ Build strength, flexibility, and mobility.
✔️ Build resilience in the body and mind to support your everyday life.
✔️ Be motivated to push your boundaries and achieve your goals.
✔️ Create a regular routine, making it easier to stick to good habits in the future.
✔️ Be a part of a supportive community of like-minded individuals.
✔️ Experience a diverse range of classes led by supportive instructors.
✔️ Have some FUN!
✔️ Access expert tips on socials throughout the challenge to help you level up your everyday.
✔️ Crush all 30 classes and go in the draw to WIN…
WIN A 12-MONTH MEMBERSHIP + EPIC PRIZE PACK!
Complete all 30 classes and be in the running to win a 12-month unlimited Upstate membership PLUS the ultimate Melbourne staycay package! Including an overnight stay + dinner at The Standard X Hotel Fitzroy, shopping spree at Upstate Sport, LVL Up Supplements prize pack and foodie faves from Mile End, Lovabowl, Rice Paper Scissors + more!
The winner will be drawn and contacted by email on Thursday 1st May.
We’ll announce the lucky person on Instagram on Friday 2nd May!
READY TO LEVEL UP?
The challenge has commenced and sign-ups are now closed!
See you in studio!
The nitty gritty T+C’s:
Registration numbers are limited per studio.
Registration does not include an active membership or pass.
You will need to have an active pass to attend classes.
