Where strength meets cardio. An energetic mix of strong pilates and HIIT exercises that’ll have you working to your max as soon as you step onto the mat.
Equipment: yoga mat, dumbbells are a great addition in this class for extra strength and power.
This full-body pilates workout is all about feeling the burn. With a focus on glutes, arms and abs, you’re guaranteed to finish class feeling strong and satisfied.
Equipment: yoga mat, dumbbells are a great addition in this class for extra burn.
With a strong focus on the glutes, this fiery workout is perfect for toning and strengthening.
Equipment: yoga mat, amp up the intensity with ankle weights.