BECOME A SOUTH YARRA FOUNDATION MEMBER!

GET YOUR FIRST WEEK FREE, PLUS 50% OFF THE NEXT 3 WEEKS! SAVE $137!
UNLIMITED CLASSES + ACCESS TO ALL STUDIOS $55 PER WEEK.

PLUS! THE FIRST 200 MEMBERS WILL SNAP UP AN UPSTATE SWAG PACK!

SIGN ME UP

Upstate Swag Pack

Goodies from Frank Body, Upstate Sport and Mingle. Plus exclusive offers and discounts including free coffee from Rustica, a discount for Hommey and discounted sauna or ice bath session at Nimbus Co!

Enjoy member PERKS!

> Unlimited classes
> Access all studios
> Bring a bestie for FREE every 30 days
> Birthday + Class milestone gifts
> 2 x late cancel waivers every 30 days

Limited amount available! Are you ready to find your Upstate?

T&Cs

Choose your start date at checkout.
Offer available to new Upstate weekly members only (across any existing studio).
Minimum 8-week commitment.

Posted 15.04.24

REFORMER PILATES. IS IT FOR EVERYONE?

Excited to explore the world of Reformer Pilates and its perks? Let’s dive in and discover if it’s your thing? What’s Reformer Pilates? Reformer Pilates takes your regular Pilates routine to new heights with a special machine, amplifying strength, flexibility and posture through precise movements and resistance. Who’s it for? EVERYONE! Seriously, all fitness levels … Continue reading “REFORMER PILATES. IS IT FOR EVERYONE?”
Hello South Yarra!

We love you already. This past weekend we celebrated the opening of our newest Upstate studio in South Yarra. So many people came to sweat and smile with us. What a weekend of strong sweaty classes, in-studio treats and epic Frank Body goodies! A big thank you to everyone who came along and brought the … Continue reading “Hello South Yarra!”
Open House Weekend 2024!

Our biggest weekend of the year! Our annual Open House Weekend is on March 16th-17th.Get ready for FREE classes all weekend long! Plus we’re unlocking special offers that you won’t want to miss out on.We’ve got competitions and prizes up for grab the whole weekend, so make sure to book your class and spread the … Continue reading “Open House Weekend 2024!”