How to access Live Streamed Classes

Here’s everything you need to know to join our live streaming classes.

Sign up for your classes on the Upstate app or website.  Select LIVE STREAM to view timetable and book.

Download the Zoom app on your phone or laptop. We recommend using your laptop.

30 minutes before class, you will receive an email from FitGrid with your exclusive link. Click the link a few minutes before class starts and you’re in.

Make sure you are in a place with a good internet connection–otherwise, the stream may skip!

Add to your email contacts so links always arrive in your inbox and are not marked as spam.

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