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Corporate Wellness


Sharing good vibes with your teams & communities by keep our bodies strong and our mind happy

The new way to keep your team connected.

We can provide weekly Live Streamed wellness for you and your team. Wellness classes that can be customised for your team from yoga to hiit workouts we’ve got you covered.

Support your teams physical and mental health with a choice of Yoga, Pilates, Boxing or Meditation!

I’m new to Upstate and would like a test run?

Easy, email us and we’ll set you up with a week pass to try out classes and see what Upstate is all about before you book your team in

Skip the test run, let’s do this!

We can’t wait to stream to you! Your first session will be complimentary!

How to book a complimentary Live Streamed class for your team

Confirm class style, date & time (restricted times available) & email to we’ll sort out the rest


We can help you create a wellness program for your team by delivering them weekly classes of their choice. $200 per class. Email to discuss further

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